Crustaceans, shrimp, mixed species, raw : 13.61g (24%RDA) 7. 0 %--Fat. In terms of protein percentage this is 36 % more protein. FRIDAY'S, FRIDAY'S Shrimp, breaded - Protein, Crustaceans, shrimp, mixed species, raw - Protein, Restaurant, family style, shrimp, breaded and fried - Protein, Crustaceans, shrimp, mixed species, imitation, made from surimi - Protein, CRACKER BARREL, country fried shrimp platter - Protein, Fast foods, shrimp, breaded and fried - Protein, Fast foods, salad, vegetable, tossed, without dressing, with shrimp - Protein, Restaurant, Chinese, shrimp and vegetables - Protein, Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk - Protein, CAMPBELL'S Red and White, Cream of Shrimp Soup, condensed - Protein, Soup, cream of shrimp, canned, condensed - Protein, Soup, cream of shrimp, canned, prepared with equal volume water - Protein. Calorie breakdown: 16% fat, 4% carbs, 81% protein. Crustaceans, shrimp, mixed species, cooked, moist heat : 22.78g (41%RDA) 2. T.G.I. The highest content of protein in the food items under the general description or type of shrimp, is Crustaceans, shrimp, mixed species, cooked, moist heat with 22.78 g of protein per 100g. 20mins. For this 100g serving the Calories content is 119 kcal, the Fat content is 1.7 g, the Carbohydrate content is 1.52 g. The lowest amount of protein in 100g is in Soup, cream of shrimp, canned, prepared with equal volume water which contains 1.11 g. This gives as percentage of the recommended daily allowance 2 % of the RDA. Jumbo Shrimp, Raw Simple Peel, Shell Split & Deveined - Stop & Shop 6 shrimp 120.0 calories 0 grams carbs 2.0 grams fat 23.0 grams protein 0 grams fiber 170.0 mg cholesterol 0 grams saturated fat 170.0 mg sodium 0 grams sugar 0 grams trans fat The answer: You are right, shrimp is a low-fat, lower calorie source of protein. Fitness Goals : Heart Healthy. The following nutritional values are for 100 grams of shrimp in their raw state (1); One hundred grams of shrimp is equivalent to roughly 3-4 large shrimp or 20 small shrimp. 1. In addition, ... For dietary cholesterol levels, shrimp has higher amounts of cholesterol at 190mg per 100g when the average recommended daily intake is 300mg. On average, shrimp labeled this way comes 45 shrimp to the pound. This food profile is part of our list of food and drinks under the general group Restaurant Foods.Other important and protein related nutrients are Calories, Fat and Carbohydrate. Shrimp is a seafood that has gotten a bad reputation for having high cholesterol—so is shrimp healthy or not? This corresponds to 21 % of the recommended daily allowance. CRACKER BARREL, country fried shrimp platter : 11.96g (21%RDA) 10. The nutritional protein content can be scaled by the amount in grams, oz or typical serving sizes. Copyright © 2005-2021 Bodyventures. The basic type of shrimp is DENNY'S, golden fried shrimp, where the amount of protein in 100g is 11.51 g. The percentage of the recommended daily allowance (RDA) for protein is based on a 50 g RDA level for a mature adult. Comparing chicken breast with Crustaceans, shrimp, mixed species, cooked, moist heat; chicken breast has 8.22 g more protein than Crustaceans, shrimp, mixed species, cooked, moist heat. 12mins swimming (25 yards per min) 19mins. The recommended daily allowance for protein is 56g for an average male. The protein content of shrimp varies with the method of preparation. Total carbs in a 10 shrimp is 0 (g), 0% of daily value. Calorie Goal 1,890 cal. Serving Size : 100 g. 110 Cal. dancing. Protein: shrimp - 29% more than squid. With its relatively lower lipid content (~ 1%), the DV (%) of 100 g shrimp for an adult human is 75%, 70% and 35% for eicosapentanoic acid + docosahexanoic acid, essential amino acids (methionine… The percentage of the recommended daily value for this serving is 63 %. google_ad_height = 15; DENNY'S, golden fried shrimp has a nutritional value score of 14 out of 100.Comparing the protein content and the nutritional density in 100g for DENNY'S, golden fried shrimp; We class this as a high protein content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value. to get to 100 grams as there are many different sizes of shrimp. Half of a fillet (159 grams) … According to the USDA National Nutrient Database, the serving size of fried and breaded shrimp served in fast food chains is around 5.8 ounces; however, it … Salmon and shrimp are rich in protein. Shrimp nutrition (100 grams). Anglers love it; fish counters don’t always carry it. There are 106 calories in 100 grams of Shrimp. Nutrient contents in seafoods (tuna, salmon, shrimp) Nutrition facts of salmon Nutrition facts of tuna Cholesterol content in seafoods (tuna, salmon, shrimp) Nutrient data on shrimp adapted from: USDA National Nutrient Database Reference, Release 19 (2006). 2,000 calories a day is used for general nutrition advice. How to Consume 100g of Protein per Day. Other proteins in shrimp that may trigger an allergic reaction … A 3-ounce serving of steamed shrimp has 19 grams of protein, while similar serving sizes of breaded, fried shrimp and canned shrimp provide 18 grams and 17 grams of protein, respectively. The full nutrition content, RDA percentages and levels for DENNY'S, golden fried shrimp should be considered along with the protein content. Please remember that the above gives an accurate value in 100g for high protein foods in your diet. 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